Weight Loss Support

The Women’s Empowerment Program is the last weight loss program you will ever need! Finally a program that addresses body, heart and mind to keep the weight off for good!  
-Kathy, Santa Barbara

 

I feel that excess weight is a sign of an imbalance somewhere in the body, the spirit or both. My goal is help you discover the imbalance, correct it and restore your health. The natural side effect is a healthy balanced weight that is effortless to maintain!

 

I offer innovative, highly effective, affordable weight and lifestyle management programs, tailored to your individual needs.

 

I have customized healthy meal plans including programs for vegetarians, and clients with special health and dietary needs.

 

Initial Visit and Program Start-Up

 

• Development of an individualized weight-loss plan
• Thorough evaluation of medical, nutritional and personal histories
• Review of lifestyle, complete body measurements, BMR evaluation
• Body composition analysis, initial testing ($35 value)
• “Before" and "after" photos (only if desired)
• Starter kit of initial materials and products
• Exercise recommendations

Ongoing Individualized Support

 

I offer individualized coaching and counseling sessions up to 6 days per week for motivation, support, education and guidance.

 

Call today for your complimentary consultation to determine individualized needs and cost of program. Four weeks minimum. Fee dependent on length of program.

 

Phone:  575-613-4369